Ergonomic Desk Setup Checklist

📝 Description:
Take control of your workspace comfort with this Ergonomic Desk Setup Checklist. This easy-to-follow guide helps you optimize your desk setup to reduce physical strain and boost productivity. Whether you’re working from home or at the office, this checklist will walk you through the essentials of an ergonomic environment—from chair height to lighting.

Why You Need It:

• Alleviate back, neck, and wrist discomfort
• Improve posture and focus
• Create a healthy workspace for long-term wellbeing

What’s Included:

1. Chair Setup – Position your seat to support natural posture.
2. Monitor Placement – Adjust your screen to reduce eye strain and neck pain.
3. Keyboard & Mouse Positioning – Ensure your wrists and arms are aligned to minimize discomfort.
4. Lighting Adjustments – Optimize your lighting to avoid screen glare and fatigue.

💡 Benefits:

• Enhanced comfort
• Reduced fatigue and risk of injury
• Increased productivity and focus

How to Use:
Download, print, or save the checklist to ensure your workspace remains optimized over time. Make adjustments periodically as needed for a pain-free workday.

Get it Now and start working more comfortably today!